All about ashwagandha


If you're looking to improve your health, it might be time to try ashwagandha powder. Ashwagandha powder is a traditional Ayurvedic herb that has been used in India for centuries as a natural remedy for all kinds of ailments. It's believed to help with everything from anxiety and stress to sleep difficulties, but there are also some pretty impressive claims about how it can benefit your physical health. In this blog post, we'll take a closer look at the science behind ashwagandha powder and what it can do for your body.


This powerful herbal supplement has been used for centuries to promote physical and mental health, and its benefits are now gaining recognition in the modern world. Packed with essential nutrients and bioactive compounds, ashwagandha powder offers a wide range of health benefits. From reducing stress and anxiety to improving cognitive function and boosting energy levels, this natural wonder has something to offer everyone. Whether you're looking to enhance your immune system, support healthy aging, or simply improve your overall well being, incorporating ashwagandha powder into your daily routine can be a game changer. Join us as we delve into the science behind this remarkable herb and discover why it's becoming a must have in the world of natural health.


Historical uses of ashwagandha powder

Ashwagandha has a long history of use in traditional medicine systems, particularly in ayurveda. It has been used for centuries to promote physical and mental health, as well as to treat various ailments. In ayurveda, ashwagandha is considered an adaptogen, which means it helps the body adapt to stress and promotes overall balance.

Traditionally, ashwagandha powder was used to enhance vitality, improve strength and stamina, and support the immune system. It was also used as a rejuvenating tonic for the nervous system, promoting calmness and mental clarity. In addition, ashwagandha was believed to have aphrodisiac properties and was used to enhance sexual health and fertility.



KSM-66 Ashwagandha has been clinically proven to help reduce stress, anxiety, cortisol levels and stress-related food cravings. Help promote enhanced memory and cognitive function. Usually takes 2 week to see actual benefits from the supplement. Enjoy before bed to unwind.

Sports Nutrition. KSM-66 is the most effective form of Ashwagandha for athletes who train and compete at peak levels. It enhances energy and endurance, improves muscle size and strength, assists muscle recovery, improves mental function, alertness and oxygen usage.

Ashwagandha proponents claim this herb can be used to alleviate many symptoms of stress, to improve learning, reduce anxiety, stabilise brain-cell degeneration, lower cholesterol, and reduce inflammation. Ashwagandha is often touted as a wonderful remedy for adrenal fatigue.

Sensoril Ashwagandha uses extracts from both the leaf and roots of the Ashwagandha herb, while KSM-66 takes the more traditional route and comprises only the root extract. As a root extract, KSM-66 Ashwagandha is virtually non-toxic.