Vitamin B12

Put Simply: B12 is essential in normal function of the immune system. It supports red blood cell formation and as a result improves symptoms of tiredness and fatigue. It’s also taken to improve mood and symptoms of depression. As B12 is derived form meat and fish products it can be a key deficiency amongst those choosing a Vegan diet. Each biodegradable pack contains a 30 day supply.

• Tiredness
  
• Fatigue
  
• Blood
  
• Mood

Vegans have a deficiency in Vitamin B12 which is mainly found in animal products, especially meat and dairy products. Luckily for those on vegan diets, fortified foods can be good sources of this vitamin too. Vitamin B12 is a nutrient that helps keep the body’s nerve and blood cells healthy and helps make DNA, the genetic material in all cells. Vitamin B12 also helps prevent a type of anaemia called megaloblastic anaemia that makes people tired and weak.

Nutritional Information: Each tablet provides on average 500μg of Vitamin B12 which is 20,000% of the Reference Intake.

Ingredients: Bulking Agent: (Brewers Yeast powder), Anti-caking Agents: (Silica, Magnesium Stearate), Cyanocobalamin (Vitamin B12).