Have you heard of HMB + CREATINE?
The full scientific strand for HMB is β-Hydroxy β-Methylbutyrate.
HMB or Beta-Hydroxy Beta-Methylbutyrate has been heavily researched and some sources say this is one of the most studied ingredients when it comes to the supplement industry.
If you're serious about training then Creatine & HMB is your go to supplement. Not only will it improve your strength and endurance but it will help to decrease fat mass and increase lean muscle to help you achieve better results. It will also assist in speeding up muscle recovery.
The body makes HMB by breaking down the amino acid leucine found in the protein we eat. Only about 5% of leucine is turned into HMB. HMB is one of the most researched supplement ingredients proven to improve athletic performance right behind Creatine Monohydrate. So the two combined make a super supplement for overall athletic performance, building/repairing muscle, reducing fatigue and muscle soreness
Who is this for?
The combination of HMB and Creatine can pretty much benefit anyone who has some sort of athleticism.
Whether you are an Olympic Athlete, Bodybuilder, CrossFit Participant, Gymnast, Sports Athlete, Strongman or even just someone who loves to workout; combining Creatine Monohydrate and HMB is a must.