Put Simply: B12 is essential in normal function of the immune system. It supports red blood cell formation and as a result improves symptoms of tiredness and fatigue. It’s also taken to improve mood and symptoms of depression. As B12 is derived form meat and fish products it can be a key deficiency amongst those choosing a Vegan diet. Each biodegradable pack contains a 30 day supply.
- Tiredness
- Fatigue
- Blood
- Mood