Greens powders are dietary supplements that you can mix into water and other liquids. They typically have a green hue and can taste a bit grassy. … Leafy greens: Spinach, kale, collards, parsley. Seaweed: Spirulina, chlorella, dulse, kelp. They are generally low in calories but high in certain minerals and vitamins, including selenium, iodine, chromium and vitamins A, C and K, as well as plant compounds with antioxidant and anti-inflammatory functions. They contain the fats that you need to eat to lose and maintain healthy weight.
Here are seven benefits you can expect with a daily green juice.
- Alkalizes the Body. Your body’s pH is like the Goldilocks principle.
- All-Day Energy.
- May Delay Aging.
- Improves Gut Health.
- Enhances Detoxification.
- Supports a Healthy Immune System.
- Bioavailable Nutrients.
Nutritional Information: Amount per 100g Energy 1885kj/450.6cal, Fat 13g, of which is Saturated fats 0g, Carbohydrates 70.3g, of which Sugars 19.1g, Fibre 7.9g, Protein 13.1g.
Ingredients: Spinach Powder, Spirulina Powder, Wheatgrass Powder, Alfalfa Powder, Broccoli Powder, Red Raspberry Powder, Beetroot Powder, Carrot Powder, Pomegranate Powder, Kale Powder, Strawberry Powder, Tomato Powder, Barley Grass Powder, Blueberry Powder, Citrus Fibre Powder, Chlorella Powder, Flavouring: Strawberry, Sweetener: Stevia