Put Simply: Soaking in an Epsom Bath will help reduce inflammation after exercising. Use it’s minerals to help draw out toxins from the body whilst you bathe promoting a good nights sleep and relaxation. Each biodegradable pack contains a 30 day supply.
Epsom Salts. Epsom salt is made of naturally occurring minerals magnesium and sulfate,ingredients which can help improve health in numerous ways.
In water, it breaks down into magnesium and sulfate. The theory is that when you soak in an Epsom salt bath, these get into your body through your skin. Soaking in warm Epsom bath salt water can help relax muscles and loosen stiff joints. Soaking in an Epsom salt bath for 20-30 minutes is optimum.
Nutritional Information: A serving of 3g will provide on average 296mg of magnesium, which is 78.9% of the Reference Intake.
Ingredients: Epsom Salts (Magnesium Sulphate Heptahydrate).