Put Simply: 5HTP restores serotonin levels, serotonin is an important chemical in our bodies that helps regulate mood, behaviours, appetite, digestion, sleep and memory amongst many other things. 5HTP has been shown to alleviate symptoms of anxiety, depression, insomnia and in some cases fibromyalgia. It is also thought to assist in relieving migraines and tension related headaches. Each biodegradable pack contains a 30 day supply.
5-HTP is a chemical created from an essential amino acid, which is then converted into serotonin. When combined with Vitamin B6 contributes to the reduction of tiredness and fatigue. Low serotonin levels are associated with depression, anxiety, sleep disorders, weight gain and other health problems.
Nutritional Information: on average each capsule provides 500mg of (5-Hydroxytryptophan).
Ingredients: Microcystalline Cellulose, Di Calcium Phosphate, Griffonia Seed Extract, Magnesium Stearate Vegetable.